Many of us enjoy eating onions, but what about sleeping with them?
Onions, as well as garlic and leeks, belong to the Allium plant family. These plants contain allicin which is believed to be responsible for their antibiotic and antifungal properties. As such, it may be beneficial to place onions on your body.
Note: Do not place the onion poultice on your face or genitals.
Rub a cut fresh onion over your body, then place it into a resealable plastic baggie and secure it shut around the affected area. If you’re experiencing flu symptoms, this is especially beneficial as flu viruses can’t survive more than a few seconds in the air and the onion poultice will suffocate any lingering viruses.
Place a cut onion, or garlic and leek mixture, into your sock to help ease nasal congestion as you sleep. Replace as necessary throughout the night.
This is also beneficial for those who suffer from colds as the onions can warm up as you sleep and help promote blood flow to the affected areas.
Take an onion and slice it in half, then rub both halves on your feet before putting on socks and falling asleep for the night. (Don’t forget to put the onions into a resealable baggie and secure shut first!) The next morning, you will most likely feel better as onions contain thiosulfinates, which have been shown to alleviate inflammation.
Experiment with different onion and garlic remedies and see how they work for you. You may even discover that onions can serve as a natural remedy for other ills and discomforts too! (See the article on our website “Are Onions Natural Pain Relievers?”)
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The origin of the remedy
Onions are one of the oldest vegetables known to man. They have been cultivated for more than 7500 years and were used by Ancient Egyptians in their temples due to their ability to keep flies at bay that had spread disease via contaminated water supplies.
The pungent odor that onions produce is also said to repel spiders, scorpions, and snakes.
What the research says:
A study conducted in the 1980s investigated the benefits of sleeping with a cut onion beneath your pillow or feet. The findings concluded that onions have oxygenating properties and even more so when they are decaying. They were also noted to have antibacterial effects, acting as a natural antiseptic by killing potentially harmful organisms such as fungi, bacteria, and other parasites.
Why you should try it:
Your bedroom is teeming with harmful organisms, including dust mites that feed on shed skin cells and thrive in warm, humid conditions like the ones found in your bedding. Getting rid of this creepy crawlies could relieve allergy sufferers of their misery, alleviate asthma symptoms, lessen the chances of asthma attacks, and reduce the risk of developing hay fever in children.
What you should do:
There are two ways to go about this. One is by placing a cut onion beneath your pillow or right at the foot of your bed. Another option is to take an onion out when you get into bed, then place it in a bowl beside your bed to allow it to slowly release its beneficial properties.
If you choose the first option, place a fresh onion cut side down beneath your pillow before going to the couch. You can either discard or compost the onion in the morning. If you have asthma or other respiratory conditions, try sleeping with a small piece of cheesecloth over your nose to help filter onions’ strong smell.
Health benefits of eating onions.
Research has found that eating onion helps to boost your immune system and lower blood pressure. Onions are high in chromium, which is an essential mineral for glucose tolerance factor (GTF), thus preventing diabetes.
Health benefits of putting onions on your feet. Doctors suggest people with foot problems like arthritis sleep on a couch of onions every night to experience the health benefits.
Onions come under the category of vegetables, which are generally advised to be eaten in a raw form. However, when you put onions on your foot at night, the benefits that will result from it can surprise you. Here is why: –
Onions help with easing body aches and chronic pain problems. – Onions boost your immune system. – Putting onions on your foot before you go to sleep is recommended because it helps with healthy blood circulation in the body. – It also helps people who suffer from foot inflammation like plantar fasciitis or heel spurs.
scallion juice can be applied to arthritic areas of the body. – It is also known that scallion juice helps in relaxing the muscles.
Onions are known for treating multiple sclerosis, asthma, and osteoporosis.
Scallion has many health benefits when included in your diet plan. However, you can get even better results by using them to make a foot bath first thing every morning. You can warm up a bowl of table-infused water and soak your feet for 15 minutes.
After that, you can head out to work or school and give your immune system a boost all day long!
Additional benefits: – It helps with pain relief during menstruation. – It also reduces bad breath and body odor caused by the accumulation of toxins in the body.
The best thing about this remedy is that it’s very simple to make and easy to follow. Don’t miss out on its numerous benefits by forgetting to turn off the stove once you have finished boiling your onions!
What are the side effects of onions?
The side effects of onions may vary depending on the individual’s skin and the strength of the scallion juice. Some people have a food allergy to onions, which can cause a type of dermatitis in some cases.
Make sure to avoid putting onions on your skin directly for this reason. One should also use caution when consuming raw or undercooked onions as they may contain harmful bacteria.
The side effects of onions may vary depending on the individual’s skin and the strength of the scallion juice.
Some people have a food allergy to onions, which can cause a type of dermatitis in some cases. Make sure to avoid putting onions on your skin directly for this reason. One should also use caution when consuming raw or undercooked onions as they may contain harmful bacteria.
Why we should not eat onion slices at night?
Consuming onions at night is not advised because it would be hard to digest all the sugars that are present in onions.
Reputed benefits of sleeping with scallion on your feet:
A study conducted a few years back found a drastic improvement in most health problems among patients with gout when they slept with their feet wrapped in a scallion bag for a few weeks.
The reasons behind the marked improvement were found to be due to the presence of allicin in onions. Allicin is a natural antibiotic and possesses anti-fungal properties, which helps in combating the infections that cause gout.
Allicin, when digested slowly by our body, can cure most bacterial and fungal infections, which was confirmed by this study.
Sleeping with an onion on your feet also has a detoxifying effect on the body, which enables the kidneys to function better and flush out toxins that have built up in our system.
As onions are rich in sulfur content they can improve blood circulation while you are asleep, which in turn helps break down deposits of fat.
Soak your feet in warm soapy water for 10 minutes before you go to the couch and then place onion on the soles of the feet and cover the sliced onion with a thick cotton sock that has been dipped in saltwater.
As simple as this may sound, it is a very effective remedy that can help you get rid of your gout problems in a few weeks.
What are toxic substances in onions?
According to the Hydroponic Journal, toxic substances in onions are sulfoxides, especially methyl disulfide. These are most likely what is giving you tears when cutting onions.
Are they harmful? How do they affect your body?
Sulfoxides are most likely harmful in large amounts, but scientific research has not yet been done. However, many people have been sleeping with onions under their feet for years, and there hasn’t been a study that says it can be dangerous.
We have done our best to verify the information on this post, but please remember it is not intended as medical advice. Please consult your health care provider if you have questions about this information.
