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The Paleo Diet: What Is It and How Can It Help You?
If you're like most people, you've probably heard of the Paleo Diet but aren't quite sure what it is. The Paleo Diet is a...
Benefits of Detoxing for Health and Fitness
Standard benefits of detoxing include improved digestion and weight loss, but the benefits of detoxing go far beyond that. Detoxification is a process that...
What are the Side Effects of Turmeric?
What is the Best Way to Use Turmeric?
Turmeric is a spice that originates from the Indian subcontinent. It has been used for centuries in...
Simplifying the Best Pain Reliever for Osteoarthritis.
The Best Pain Reliever for Osteoarthritis
How much suffering are you in? If it is a lot, then there is no better time to be...
Is Keto Good For Diabetics? The Low-Carb Diet for Diabetes
Keto is becoming more and more popular as a low-carb diet for diabetes. Studies have shown that this type of ketogenic diet may help...
Does keto cause hair loss?
Keto definitely causes hair loss or at least shedding. Some people, like me, find that there is no real change to their hair until...
