Do you ever crave something that is easy to make, healthy and flavorful? Well this Turmeric Rice Recipe with Chickpeas & Spinach will satisfy all of those cravings. This recipe is so simple to put together yet the flavors are so bold it’s hard not to love it. It’s also a vegan meal which makes it perfect for vegetarians who are trying to stay away from meat products. Plus, there are tons of health benefits associated with eating turmeric rice!
This blog post provides an introduction about this tasty dish that has many benefits as well as being vegetarian friendly.
Cuisine: Indian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Ingredients
1 tablespoon vegetable oil
1 onion, chopped
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon garam masala
crushed red pepper flakes (to taste)
1 1/4 cups cooked basmati rice
2 1/2 cups vegetable broth
1 can (14 ounces) chickpeas, drained and rinsed
1 cup fresh spinach leaves, packed
2 tablespoons lemon juice
1/4 cup cilantro, chopped
Here’s how to do it:
In a saucepan, heat the oil. Stir in the onion and turmeric, cumin, garam masala, and crushed red pepper flakes. Simmer on low for 1 minute while stirring.
Place the rice and water in a small saucepan over medium-high heat. Bring to a boil, then immediately lower the heat and simmer for 7-8 minutes, stirring frequently.
Add the beans and spinach to the pan. Season with salt and pepper as desired while cooking.
In a small mixing bowl, combine the lemon juice and chopped cilantro. Toss with salt and pepper to taste. Place some extra cilantro on each plate before serving.
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Turmeric rice recipe rice cooker
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