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Happy Life Wellness

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How to Control Your State of Mind Using Your Mindset and...

If you find yourself controlling your emotions completely at any given time you are doing better than most of us. Having this ability would...

Does A Person You Love Have a Learning Disability Like Dyslexia?

If you care for, or love, someone with a learning disability helping them can be quite difficult until you figure out your role when...

Exercise…Is It Good for Just the Body or Mental Health as...

Exercise….quite a daunting word for anyone who lives a more idle lifestyle. However, there is great news for those of us less active individuals....

Exercising with Hypertension and high blood pressure

Hypertension is the presence of abnormally high blood pressure. The condition affects approximately 1 in 3 American adults and can lead to heart attacks,...

How to Stay Motivated to Exercise

You tend to lose our motivational juice to keep exercising a few days after you pumped yourself up to start exercising. The motivation wares...

6 Proven Ways to Prevent Toenail Fungus

Adequate hygiene practices and suitable shoes are essential to prevent the spread of toenail fungus. In order to prevent fungus infection, shoes also need...
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