Vinegar is usually seen in our kitchens and people generally use it in cooking to bring a specific tangy taste to the food. Basically, Vinegar is an aqueous solution of acetic acid and because of its acidic nature, it is used in different industrial and domestic work. Along with commercial use, vinegar is an important ingredient of numerous traditional remedies.
Vinegar has tremendous health benefits. In ancient times, Greeks made use of vinegar to treat wounds. In recent times, people are using vinegar to lose weight, improve heart strength, relieve pain, and cure other medical conditions. These are just a few of the miraculous benefits of vinegar that have facilitated many people across the globe. One of the most common uses of vinegar is to treat diverse problems and issues of feet odor.
There are numerous types of vinegar available in the market that can be used to prepare the foot soaking mixture at home to address food-related issues. Some most commonly used vinegar includes organic vinegar, white distilled vinegar, apple cider vinegar, or flavor-infused vinegar. However, it is better to avoid herbal or fruit vinegar as they have some additional ingredients that can damage your skin.
How does it work?
It is a known fact that if your skin will be exposed to dry air for a long time it will become dry and damaged. The skin of the feet is mostly in direct contact with the air causing dryness and bacteria or fungi growth. This can lead to serious problems and will make your feet look unattractive and ugly.
Luckily, there are some natural remedies that can protect your feet from such problems and will make your feet look attractive. One such remedy is soaking your feet in a vinegar solution. As mentioned earlier, vinegar contains acids and anti-fungal compounds, and soaking feet in vinegar solution helps to normalize the pH level of your skin.
If you have any kind of foot problem and you are looking for natural remedies to treat them then this article will be really beneficial for you. In this article, you will find how vinegar can be used to make your feet soft, beautiful, and odorless. Some benefits of soaking your feet in vinegar are mentioned below:
For Relaxing Feet
If you feel that your feet are drained out and you want to relax them and relieve the pain, just soak them in a vinegar solution. In order to prepare this mixture to add one cup of Epsom salt or sea salt with white vinegar and warm water in a large tub and stir well. Now soak your tiring feet in this mixture for roughly half an hour. Afterward, wash your feet with warm water and dry them with a towel. Your feet will be relaxed and your pain will be reduced.
For Fungal Infections
Vinegar is also used to fight fungal infections that can cause more serious issues like athlete’s foot or toenail fungus if left untreated. The acetic acid in vinegar has anti-fungal and antibacterial properties that can cure infections. Moreover, it also acts as a protective layer against other microorganisms. Prepare a solution by blending two parts of water and one part of vinegar. Daily soak your feet for 15 minutes until they get completely treated.
For Exfoliating The Skin
If you want to exfoliate your foot skin use vinegar to remove dead skin cells from your feet that are making them dry and rough. In order to get soft feet, dip your feet in a solution containing white vinegar and water for 30 minutes and then scrub your feet with a pumice stone to remove dead skin. Finally, wash your feet with clean water, pat dry, and then apply a moisturizing lotion.
For Calluses And Wart
The acetic acid in vinegar can help to fight against the viruses that can cause calluses and warts on your feet. To treat these issues, combine an equal quantity of white vinegar and warm water and soak your feet in this solution for 20 minutes. You can also apply vinegar directly to the wart using a cotton pad.
For Itching
If the pH level of your skin is disturbed, either your skin will dry or foot fungus will grow. In either case, your feet will become itchy and will irritate you. The materials in your shoes and socks can also cause itching and allergic reactions. In order to get rid of such allergies mix equal parts of apple cider vinegar with warm water and soak your feet for 20 minutes.
For bad odors
One of the most common problems associated with feet is their bad odor that is caused by excessive sweat and overgrowth of bacteria. It is hard to get rid of this odor but the acids found in vinegar can help to reduce moisture and also prevent bacterial growth. Prepare a detoxifying vinegar solution by adding two parts of water, one part of white vinegar and few drops of thyme essential oil. Soak your stinky feet in this solution for 15 to 20 minutes. Wash your feet with soap and finally dry your feet thoroughly.
Although, there is no significant evidence that supports using vinegar in this way, soaking feet in vinegar is not likely to cause any harm. On the contrary, in most cases, this remedy is proved valuable for some foot-related concerns.